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Welcome to Ashtanga San Diego

We can be found Sunday through Friday, from 6:00 am - 9:00 am teaching traditional Ashtanga Yoga in Mysore style classes at The Alley Room, 3030 North Park Way, San Diego CA 92104. 

Ashtanga Yoga, Taught by Vamana Rishi in the Yoga Korunta, is an ancient system passed down most recently through Sri Rama Mohan Brahmachari, Sri T. Krishnamacharya, Sri K. Pattabhi Jois, and currently through Saraswathi and R. Sharath Jois at the Sri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India.

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